Steak Sandwiches

Tabel of Content [View]

There is something so Australian very nearly a steak sanga following tomato sauce. This gourmet offering is prepared in 30 minutes and uses beef eye fillet and tomato chutney just about sourdough bread. Oi Oi Oi!

The ingredient of Steak Sandwiches

  • 2 about 150g each beef eye fillets cut in half horizontally
  • 2 tsp olive oil
  • 1 large red onion halved thinly sliced
  • 1 tsp brown sugar
  • 1 2 tsp balsamic vinegar
  • salt freshly field black pepper
  • olive oil spray
  • 8 slices about 1 5cm thick sourdough bread
  • 75g 1 4 cup tomato chutney
  • 2 vine ripened tomatoes thinly sliced
  • 1 bunch rocket ends trimmed washed dried

The Instruction of steak sandwiches

  • place 1 piece of beef amongst 2 pieces of plastic wrap use the flat side of a meat mallet or a rolling fasten to gently pound until beef is very nearly 5mm thick repeat in imitation of the steadfast beef
  • heat the oil in a small heavy based frying pan greater than medium low heat amass the onion and cook stirring occasionally for 7 10 minutes or until golden increase be credited with the sugar and vinegar and cook stirring for 2 3 minutes or until onion caramelises remove from heat taste and season next salt and pepper
  • preheat a barbecue grill or chargrill pan on the subject of with reference to high lightly spray the beef when the olive oil spray and season subsequently salt and pepper cook the beef on the order of preheated grill for 1 minute each side for medium or until cooked to your liking transfer to a plate and cover later foil to allowance warm place the bread slices approximately the grill and cook for 1 minute each side or until toasted sever from heat
  • place 1 slice of bread in this area each serving plate further evenly gone tomato chutney peak subsequently the beef onion tomato and rocket season subsequently salt and pepper height when the remaining bread and further immediately

Nutritions of Steak Sandwiches

calories: 406 3 calories
calories: 8 grams fat
calories: 2 5 grams saturated fat
calories: 55 grams carbohydrates
calories: n a
calories: n a
calories: 27 grams protein
calories: n a
calories: n a
calories: https schema org
calories: nutritioninformation