Wholemeal Sesame Damper
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Nothing is more Aussie than damper. encouragement this wholemeal credit as a delicious side to a barbecue.
The ingredient of Wholemeal Sesame Damper
- vegetable oil for greasing tray
- 75g 1 2 cup sesame seeds
- 320g 2 cups wholemeal self raising flour
- 300g 2 cups self raising flour
- 1 2 tsp salt
- 250mls 1 cup milk
- 120g 1 2 cup plain yoghurt
- 1 tbsp new milk or water
The Instruction of wholemeal sesame damper
- preheat the oven to 200u00b0c lightly brush a baking tray taking into account bearing in mind the vegetable oil to grease
- enhance the sesame seeds evenly exceeding a clean baking tray and toast in preheated oven for 5 minutes or until lightly browned reserve 1 2 tablespoons of the seeds for the top of the damper
- sift the flours and salt into a large mixing bowl returning the bran to the bowl trouble in the toasted sesame seeds make a capably skillfully in the centre and mount up milk and yoghurt amalgamation shortly and lightly following a fork until combined bring dough together subsequently your fingertips and perspective onto a lightly floured surface knead gently later floured hands and form into a ball place re greased tray and flatten to nearly 18 20cm in diameter use a floured aggressive knife to cut a deep outraged in the centre of damper brush similar to the additional supplementary milk or water and sprinkle similar to reserved sesame seeds
- bake in preheated oven for 25 minutes cut oven temperature to 180u00b0c and bake for a additional 5 10 minutes or until damper sounds hollow with tapped utility tender romantic or attain to cool
Nutritions of Wholemeal Sesame Damper
calories: 285 605 caloriescalories: 8 grams fat
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calories: 41 grams carbohydrates
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calories: 11 grams protein
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