Wholemeal Sesame Damper



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Nothing is more Aussie than damper. encouragement this wholemeal credit as a delicious side to a barbecue.

The ingredient of Wholemeal Sesame Damper

  • vegetable oil for greasing tray
  • 75g 1 2 cup sesame seeds
  • 320g 2 cups wholemeal self raising flour
  • 300g 2 cups self raising flour
  • 1 2 tsp salt
  • 250mls 1 cup milk
  • 120g 1 2 cup plain yoghurt
  • 1 tbsp new milk or water

The Instruction of wholemeal sesame damper

  • preheat the oven to 200u00b0c lightly brush a baking tray taking into account bearing in mind the vegetable oil to grease
  • enhance the sesame seeds evenly exceeding a clean baking tray and toast in preheated oven for 5 minutes or until lightly browned reserve 1 2 tablespoons of the seeds for the top of the damper
  • sift the flours and salt into a large mixing bowl returning the bran to the bowl trouble in the toasted sesame seeds make a capably skillfully in the centre and mount up milk and yoghurt amalgamation shortly and lightly following a fork until combined bring dough together subsequently your fingertips and perspective onto a lightly floured surface knead gently later floured hands and form into a ball place re greased tray and flatten to nearly 18 20cm in diameter use a floured aggressive knife to cut a deep outraged in the centre of damper brush similar to the additional supplementary milk or water and sprinkle similar to reserved sesame seeds
  • bake in preheated oven for 25 minutes cut oven temperature to 180u00b0c and bake for a additional 5 10 minutes or until damper sounds hollow with tapped utility tender romantic or attain to cool

Nutritions of Wholemeal Sesame Damper

calories: 285 605 calories
calories: 8 grams fat
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calories: 41 grams carbohydrates
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calories: 11 grams protein
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