NANAS LADKES

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Nanas Ladkes past Spaghetti Squash, Olive Oil, Egg, Flax Meal, Baking Powder, Onion Powder, Chives, Vegetable Spray, Salt, Pepper

The ingredient of Nanas Ladkes

  • 2 3 4 cups spaghetti squash roasted and removed from skin practically a 3 lb squash
  • 1 teaspoon olive oil
  • 1 egg lightly beaten
  • 4 tablespoons flax meal
  • 1 1 2 teaspoons baking powder
  • 1 1 2 teaspoons onion powder
  • 1 tablespoon chives optional
  • vegetable spray
  • salt
  • pepper

Nutritions of Nanas Ladkes

@type: nutritioninformation
@type: 45 calories
@type: 5 grams
@type: 20 milligrams
@type: 2 5 grams
@type: 2 grams
@type: 2 grams
@type: 140 milligrams