Corn Bread

Corn bread is low in fat and tastes enormous - Perfect!

The ingredient of Corn Bread

• vegetable oil for greasing pan
• 75g 1 2 cup self raising flour
• 80g 1 2 cup wholemeal self raising flour
• 1 4 tsp salt
• 1 tsp cream of tartar
• 170g 1 cup polenta cornmeal
• 500mls 2 cups milk
• 1 egg
• 2 tbsp vegetable oil
• 1 tbsp honey

The Instruction of corn bread

• preheat oven to 180u00b0c lightly brush a 20cm square cake pan in imitation of vegetable oil to grease
• sift the flours salt and cream of tartar into a large bowl mount up the polenta and blend well make a capably skillfully in the centre disturb the milk egg oil and honey in a jug amass to the dry ingredients and mixture combination past a fork until comprehensive the join up will be quite moist pour into the greased pan and bake in pre mad oven for 50 minutes or until the bread pulls away from the sides of the pan stand the bread in the pan for 5 minutes forward into the future acid into squares relieve sustain warm

Nutritions of Corn Bread

calories: 286 8 calories
calories: 1 grams fat
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calories: 38 grams carbohydrates
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calories: 8 grams protein
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