Healthy Blueberry Muffins Recipe

These unexpected and easy wholemeal spelt vanilla muffins contain no refined sugar or butter, but yet nevertheless taste fluffy and delicious. Theyre complete for kids lunch boxes and can be stored in your freezer for happening to 3 months.

The ingredient of Healthy Blueberry Muffins Recipe

• 280g 1 3 4 cups wholemeal spelt flour
• 2 tsp baking powder
• 1 4 tsp arena cinnamon
• 80ml 1 3 cup roomy other virgin olive oil
• 125ml 1 2 cup maple syrup
• 2 eggs
• 260g 1 cup blueberry yoghurt
• 2 tsp vanilla extract
• 190g 1 1 4 cup frozen blueberries

The Instruction of healthy blueberry muffins recipe

• preheat oven to 180c 160c enthusiast forced lightly grease a 12 hole 80ml 1 3 cup capability facility muffin pan
• sift the flour baking powder and cinnamon into a bowl set aside
• excite the oil and syrup together in a jug until combined increase be credited with eggs yoghurt and vanilla excite with ease until combined
• make a well in the centre of flour mixture pour in oil mixture rouse until just combined use a metal spoon to fold in 1 cup blueberries
• spoon maltreat into muffin holes scatter over remaining blueberries bake for 25 minutes or until a skewer inserted into the centre comes out clean set aside in the pan for 2 minutes to cool slightly yet to be transferring to a wire rack to cool completely

Nutritions of Healthy Blueberry Muffins Recipe

calories: 211 276 calories
calories: 8 grams fat
calories: 1 6 grams saturated fat
calories: 29 1 grams carbohydrates
calories: n a
calories: n a
calories: 5 4 grams protein
calories: n a
calories: 80 milligrams sodium
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