Spinach Dhal When Garlic Bread
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A satisfying vegan meal of tasty lentils served past loving and delicious garlic bread.
The ingredient of Spinach Dhal When Garlic Bread
- 1 tbsp olive oil
- 1 brown onion halved finely chopped
- 8 baby desiree potatoes quartered
- 1 tsp sports ground cumin
- 1 tsp pitch coriander
- 500ml 2 cups water
- 1 tbsp tomato paste
- 1 x 400g can brown lentils rinsed drained
- 80g baby spinach leaves
- 2 pieces 22cm diameter lebanese bread
- 1 tbsp olive oil
- 2 garlic cloves crushed
The Instruction of spinach dhal when garlic bread
- preheat oven to 180u00b0c heat the oil in a saucepan exceeding medium heat accumulate the onion and potato and cook stirring for 5 minutes or until the onion is soft ensue the cumin and coriander and cook stirring for 1 minute or until aromatic
- ensue the water and tomato glue gum and bring to the boil shorten heat to medium and simmer stirring occasionally for 10 minutes or until liquid reduces by half
- meanwhile to make the garlic bread place the bread roughly a baking tray attach the oil and garlic in a small bowl brush both sides of the bread evenly considering garlic mixture season gone salt bake for 8 minutes or until crisp postponement into wedges
- accumulate the lentils to the potato union and cook for 2 minutes or until cross through grow spinach and demonstrate until just wilted season behind salt and pepper
- spoon the dhal evenly along with serving bowls and abet afterward garlic bread
Nutritions of Spinach Dhal When Garlic Bread
calories: 378 815 caloriescalories: 8 grams fat
calories: 1 grams saturated fat
calories: 63 grams carbohydrates
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calories: 14 grams protein
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