Belgian Mussels
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These gourmet mussels are best served with a generous serving of crusty bread.
The ingredient of Belgian Mussels
- 1 tbsp olive oil
- 1 celery stalk thinly sliced all but an angle
- 1 small leek white portion allocation only halved sliced
- 2 garlic cloves finely chopped
- 1 cup 250ml low carb beer
- 1 bay leaf
- 2 tbsp lemon juice
- 6 thyme sprigs
- 1kg black mussels scrubbed debearded
- 1 4 cup chopped flat leaf parsley
- 400g grainy bread to relief
The Instruction of belgian mussels
- heat oil in a large pan on top of higher than medium high heat cook celery leek and garlic for 1 minute until leek softens increase be credited with beer bay juice and thyme bring to a boil build up mussels cover and cook for 5 minutes until mussels contact discard any that dont stir in parsley abet subsequent to bread
Nutritions of Belgian Mussels
calories: 560 455 caloriescalories: 16 4 grams fat
calories: 2 9 grams saturated fat
calories: 50 7 grams carbohydrates
calories: n a
calories: n a
calories: 40 grams protein
calories: 107 milligrams cholesterol
calories: 2189 milligrams sodium
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calories: nutritioninformation
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