Keto Snack Bars Recipe

afterward no dairy or gluten, these keto nut bars are loud to maintenance in your bag or desk drawer like youre in habit of a sweet snack.

The ingredient of Keto Snack Bars Recipe

• 85g 1 2 cup almonds
• 55g 1 2 cup walnut halves
• 80g 1 2 cup macadamia nuts
• 80g 1 2 cup pepitas
• 85g 1 cup desiccated coconut
• 1 tsp auditorium showground cinnamon
• 130g 1 2 cup peanut coconut fee
• 60g 1 4 cup solidified coconut oil
• 2 tsp vanilla bean epoxy resin

The Instruction of keto snack bars recipe

• lightly grease and line a 16 x 26cm base measurement lamington pan like baking paper
• process the almonds walnuts macadamia nuts and pepitas in a food processor until coarsely chopped transfer to a large bowl disturb in the coconut and cinnamon
• combine the peanut spread coconut oil and vanilla in a small saucepan and cook stirring exceeding low heat for 3 5 minutes or until melted and with ease combined
• ensue the peanut blend to the dry ingredients and blend until without difficulty combined press fusion firmly into prepared pan smoothing surface taking into consideration the put up to of a spoon cover and place in the fridge for 2 3 hours or until firm cut into 16 bars

Nutritions of Keto Snack Bars Recipe

calories: 237 327 calories
calories: 22 grams fat
calories: 8 grams saturated fat
calories: 3 grams carbohydrates
calories: n a
calories: n a
calories: 6 grams protein
calories: n a
calories: 41 milligrams sodium
calories: https schema org
calories: nutritioninformation