Lively Tomato Soup Gone Corn Bread

The ingredient of Lively Tomato Soup Gone Corn Bread

• 5 ripe tomatoes quartered
• 1 brown onion halved sliced
• 3 garlic cloves unpeeled
• 1 1 2 tbsp olive oil
• 1 cup 250ml massel chicken style liquid deposit
• 1 cup 170g cornmeal polenta
• 1 2 cup 75g self raising flour
• 3 eggs
• 1 2 cup 125ml milk
• 2 banana chillies halved deseeded sliced
• 60g pitted black olives chopped
• 50g sliced honey ham diced
• 1 4 cup 25g grated cheddar
• prickly cream to give support to
• chopped well ventilated light parsley to benefits

The Instruction of lively tomato soup gone corn bread

• preheat oven to 200u00b0c place tomatoes cut side up around baking tray behind onions and garlic drizzle later oil and roast for 20 minutes place tomatoes and onion in a blender peel garlic and add next stock process until smooth transfer to saucepan and tender romantic through
• cut oven to 180u00b0c line a 6cm deep 12cm x 21cm loaf pan in imitation of non stick baking paper increase cornmeal flour eggs and milk to form stiff batter fold in chillies olives ham and cheese spoon into pan bake for 40 minutes support soup subsequently biting cream parsley and corn bread

Nutritions of Lively Tomato Soup Gone Corn Bread

calories: 468 679 calories
calories: 19 grams fat
calories: 6 grams saturated fat
calories: 53 grams carbohydrates
calories: 9 grams sugar
calories: n a
calories: 19 grams protein
calories: 178 milligrams cholesterol
calories: 795 6 milligrams sodium
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calories: nutritioninformation