Broad Bean And Feta Dip



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Dunk some crusty bread into this smooth, tasty bean and feta cheese dip.

The ingredient of Broad Bean And Feta Dip

  • 4 wholemeal lebanese breads
  • 2 cups 300g frozen or open broad beans
  • 100g marinated feta
  • 100g ricotta
  • 1 garlic clove crushed
  • further virgin olive oil to support
  • smoked paprika to benefits

The Instruction of broad bean and feta dip

  • preheat oven to 180u00b0c place the lebanese breads roughly 2 oven trays bake in preheated oven turning occasionally for 8 10 minutes or until crisp cut off surgically remove from oven and set aside
  • cook the broad beans in a large saucepan of salted boiling water for 5 minutes or until tender refresh knocked out chilly frosty management water and drain well peel broad beans and discard skins
  • place the broad beans feta ricotta and garlic in the bowl of a food processor and process until in the region of smooth transfer to a serving bowl drizzle as soon as oil and sprinkle similar to paprika postponement breads into large pieces and bolster with the broad bean dip

Nutritions of Broad Bean And Feta Dip

calories: 173 036 calories
calories: 5 grams fat
calories: 3 grams saturated fat
calories: 20 grams carbohydrates
calories: 2 grams sugar
calories: n a
calories: 9 grams protein
calories: n a
calories: 333 78 milligrams sodium
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calories: nutritioninformation