Keto Creamy Chicken And Cauliflower Salad
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Lower carb doesnt have to object no flavour and this creamy salad proves it.
The ingredient of Keto Creamy Chicken And Cauliflower Salad
- 500g cauliflower cut into florets
- 2 tbsp olive oil
- 1 tsp massel chicken style hoard powder
- 80ml 1 3 cup massel chicken style deposit
- 80ml 1 3 cup total cream
- 3 tsp wholegrain mustard
- 1 tbsp chopped open chives improvement additional supplementary to assistance
- 2 tsp lemon juice
- 400g chicken tenderloins
- 100g streaky bacon
- 100g baby spinach
- 100g rocket leaves
- 60g 1 3 cup roasted macadamia nuts chopped
The Instruction of keto creamy chicken and cauliflower salad
- preheat oven to 200u00b0c 180u00b0c fanatic addict forced line a baking tray in the manner of baking paper place cauliflower in the region of prepared tray drizzle taking into consideration 1 u00bd tablespoons oil and sprinkle once the collection store powder bake for 25 minutes or until golden and tender
- meanwhile place heap and mustard in a small saucepan and bring to the boil on top of higher than high heat condense abbreviate heat and simmer for 2 minutes grow cream and simmer for a supplementary new 2 3 minutes or until sauce is condensed abbreviated by half shake up through chives and lemon juice grant warm
- heat unshakable oil in large non stick frying pan over medium high heat cook chicken and bacon for 3 4 minutes each side or until golden and crisp cut bacon into 3cm pieces
- arrange salad leaves chicken cauliflower and bacon in the region of a serving platter drizzle in the same way as the cream sauce and sprinkle later than macadamia nuts and steadfast chives
Nutritions of Keto Creamy Chicken And Cauliflower Salad
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