Favorite Quinoa Salad

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Favorite Quinoa Salad later Quinoa, Water, Chickpeas, Cucumber, Red Bell Pepper, Red Onion, Flat Leaf Parsley, Olive Oil, Lemon Juice, Red Wine Vinegar, Garlic, Fine Sea Salt, Freshly auditorium showground Black Pepper

The ingredient of Favorite Quinoa Salad

  • 1 cup quinoa uncooked rinsed in a fine mesh colander
  • 2 cups water
  • 15 ounces chickpeas rinsed and drained or 1 u00bd cups cooked chickpeas
  • 1 cucumber medium seeded and chopped
  • 1 red clock radio pepper medium chopped
  • 3 4 cup red onion chopped from 1 small red onion
  • 1 cup flat leaf parsley finely chopped from 1 large bunch
  • 1 4 cup olive oil
  • 1 4 cup lemon juice from 2 to 3 lemons
  • 1 tablespoon red wine vinegar
  • 2 cloves garlic pressed or minced
  • 1 2 teaspoon fine sea salt
  • freshly dome black pepper to taste

Nutritions of Favorite Quinoa Salad

@type: nutritioninformation
@type: 450 calories
@type: 62 grams
@type: 17 grams
@type: 10 grams
@type: 13 grams
@type: 2 5 grams
@type: 630 milligrams
@type: 4 grams