Chicken Panzanella
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Panzanella is an Italian bread salad. It is a delicious side dish or main for the summer months.
The ingredient of Chicken Panzanella
- 5 about 750g ripe tomatoes cut into 1cm pieces
- 2 tsp salt
- 1 barbecued chicken skin and bones removed meat scratchily shredded
- 1 2 loaf about 250g day old italian style bread cut into 1cm pieces
- 220g chargrilled capsicum cut into 5mm thick strips
- 1 cup lighthearted basil leaves nearly torn
- 95g 1 2 cup kalamata olives pitted
- 6 drained anchovy fillets chopped
- 1 tbsp drained capers
- salt freshly pitch black pepper
- 60ml 1 4 cup olive oil
- 1 tbsp red wine vinegar
- 1 garlic clove crushed
The Instruction of chicken panzanella
- enlarge the tomatoes and salt in a medium bowl cover and set aside for 30 minutes to let the salt charisma the excess liquid from the tomatoes
- meanwhile place the chicken bread capsicum basil olives anchovies and caper in a large bowl toss to combine
- drain tomatoes reserving the juices build up tomatoes to bread mixture and toss to combine taste and season subsequent to salt if needed and pepper
- place the oil vinegar garlic and 2 tablespoons of the reserved tomato juices in a small jug rouse to combine ensue to the panzanella and toss to combine set aside for 30 minutes to improve enhance the flavours
Nutritions of Chicken Panzanella
calories: 400 325 caloriescalories: 18 grams fat
calories: 3 grams saturated fat
calories: 19 grams carbohydrates
calories: 4 grams sugar
calories: n a
calories: 40 grams protein
calories: 119 milligrams cholesterol
calories: 1259 29 milligrams sodium
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calories: nutritioninformation
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