The Solution Steak Sandwich



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This unbeatable steak sandwich is easy to cook and ready in half an hour. Dig in!

The ingredient of The Solution Steak Sandwich

  • 1 tbsp olive oil
  • 2 brown onions halved thinly sliced
  • 1 tbsp brown sugar
  • 4 about 200g each beef round centre cut steaks
  • 125g 1 2 cup good quality whole egg mayonnaise
  • 2 tsp wholegrain mustard
  • 1 x 500g loaf wholegrain bread cut into 2cm thick slices
  • 1 baby cos lettuce leaves separated washed dried
  • 1 x 450g can sliced beetroot drained
  • 2 ripe tomatoes thickly sliced

The Instruction of the solution steak sandwich

  • heat half the oil in a large frying pan on top of higher than high heat amass the onion and cook stirring occasionally for 5 minutes or until golden brown ensue the sugar and cook stirring for 2 minutes or until onion caramelises transfer to a heatproof bowl
  • place 1 steak between 2 pieces of plastic wrap use the flat side of a meat mallet or rolling fasten to gently pound until nearly 1cm thick repeat subsequently the steadfast steaks
  • heat the remaining oil in the frying pan more than medium high heat go to half the steaks and cook for 3 4 minutes each side for medium or until cooked to your liking transfer to a plate and cover when foil set aside for 5 minutes to rest repeat in imitation of the unshakable steaks
  • meanwhile enlarge the mayonnaise and mustard in a medium bowl
  • toast the bread roughly both sides until golden brown place 1 piece of toasted bread going on for each serving plate summit zenith following lettuce beetroot tomato steak and onion drizzle behind mustard mayonnaise and pinnacle subsequent to the remaining bread cut in half and utility immediately

Nutritions of The Solution Steak Sandwich

calories: 780 813 calories
calories: 28 grams fat
calories: 6 grams saturated fat
calories: 71 grams carbohydrates
calories: 21 grams sugar
calories: n a
calories: 55 grams protein
calories: n a
calories: 1151 4 milligrams sodium
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calories: nutritioninformation