Brussels Sprouts Considering Chilli, Rosemary, Pancetta And Pine Nuts



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Brussels sprouts agree to more or less a delicious flavour with paired afterward chilli, pancetta and crunchy pine nuts.

The ingredient of Brussels Sprouts Considering Chilli Rosemary Pancetta And Pine Nuts

  • 1 3 cup 80ml olive oil
  • 4 slices pancetta chopped
  • 1 tbsp finely chopped rosemary
  • 30g unsalted butter
  • 500g frozen brussels sprouts
  • 2 tsp chilli flakes
  • 4 tbsp 1 3 cup toasted pine nuts

The Instruction of brussels sprouts considering chilli rosemary pancetta and pine nuts

  • heat the olive oil in a large frypan more than medium high heat and cook the pancetta and rosemary until crisp
  • accumulate the butter and 100ml water and like the butter melts add the brussels sprouts and chilli and cook for 5 minutes almost high heat drain sprinkle behind salt and toss behind pine nuts

Nutritions of Brussels Sprouts Considering Chilli Rosemary Pancetta And Pine Nuts

calories: 384 79 calories
calories: 37 grams fat
calories: 9 grams saturated fat
calories: 3 grams carbohydrates
calories: 3 grams sugar
calories: n a
calories: 9 grams protein
calories: n a
calories: 247 05 milligrams sodium
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calories: nutritioninformation