Bruschetta Bowl

Youll be bowled greater than by this vegetarian meal.

The ingredient of Bruschetta Bowl

• 150g ciabatta
• 4 roma tomatoes thickly sliced
• 400g tomato medley mix halved
• 250g haloumi thickly sliced
• 1 4 cup balsamic vinegar
• 1 tbsp brown sugar
• 4 garlic cloves crushed
• 1 3 cup other virgin olive oil
• 400g can lentils drained rinsed
• 1 2 cup fresh basil leaves benefit extra to encouragement
• 1 tbsp lighthearted marjoram leaves finely chopped
• 1 2 cup sicilian olives pitted halved

The Instruction of bruschetta bowl

• using a food processor pulse ciabatta until in relation to chopped
• place tomato haloumi vinegar sugar 1 2 the garlic and 1 2 the oil in a bowl toss to coat
• heat a large non stick frying pan greater than medium high heat cook tomato mixture in 2 batches turning for 2 to 3 minutes or until tomato just starts to soften and haloumi is browned transfer to a bowl accumulate the lentils gently toss to combine
• finely chop 1 tablespoon of the basil leaves heat permanent oil in pan greater than medium high heat increase be credited with ciabatta chopped basil marjoram and steadfast garlic cook stirring for 2 to 3 minutes or until ciabatta is golden and crisp separate from heat
• approximately in the region of chop enduring surviving basil build up to tomato blend when olives season in imitation of salt and pepper toss to combine spoon mix in the middle of in the midst of serving bowls sprinkle later bread merger and new basil leaves serve

Nutritions of Bruschetta Bowl

calories: 583 16 calories
calories: 39 4 grams fat
calories: 15 2 grams saturated fat
calories: 37 2 grams carbohydrates
calories: n a
calories: n a
calories: 24 grams protein
calories: 17 milligrams cholesterol
calories: 1580 milligrams sodium
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